“I am doing Hannah's Fitness and Wellbeing package with the aim to improve my strength and posture. I am halfway through the package and have already benefited from positive changes to my life. My diet is healthier and more balanced. My weekly exercise plan means I am exercising more effectively. I’m motivated to stretch, roll and strengthen underactive muscles at home. This is all on top of my personal training sessions, which Hannah has really targeted to what I want to achieve. I love the fact that every exercise has been selected for my goals, I always come away feeling energised and stronger. We’ve trained outdoors and in her studio, the studio is great when the weather is wet or cold. Hannah is great fun, empathetic and easy to talk to, her apassion for healthy living and fitness is clearly shown by the amount of time and work she puts into tailoring your package to you.”
Judy Holden
"After years of sitting at a desk I decided to invest in Hannah’s All Round Fitness package - I was particularly keen to work on my posture and alignment (also having had two children) and to have a detailed movement assessment before starting more structured exercise. A month into the programme and I’m absolutely delighted with my progress so far. I’m already feeling stronger, more aligned and have been working on corrective exercises for my hip and ankle alignment which is tailored to me. Hannah’s academic background means she applies the same standard of enquiry to your personalised movement assessment and resulting exercise combinations, taking you on a journey to align and build strength whilst increasing overall fitness levels. As someone who doesn’t particularly enjoy exercise, Hannah has been a fantastic support, bringing the right combination of encouragement and motivation and I genuinely look forward to my sessions and to the great results for my wellbeing."
Laura McKim
"I signed up for Hannah’s Fitness and Wellbeing package with the aim of improving my strength and fitness levels. Exercise has not played a regular part in my routine since having two children, but Hannah immediately put me at ease and developed a programme that was appropriate but challenging.
The weekly 1:1 sessions with her were varied and focused, and the plans and home workouts she set for me each week were clear to follow. Hannah checked in with me during the week and kept me motivated to stay on track.
Twelve weeks later I feel stronger and fitter. I am now running 5k a couple of times a week and can feel that my body is supporting me to move better. Completing the package has shown me how much I benefit from making time for fitness and exercise in my busy schedule and I’m determined to keep going."
Nicola Dawes
About Hannah Robbie
A passion for helping you achieve your goals
From rowing, to swimming, to running half marathons, full marathons and more recently 10k races being active is a huge part of who I am. I have left behind a career in the Actuarial Profession to pursue my passion. I want to use my experience, fitness knowledge and analytical skills to help you to achieve your individual fitness goals. Whether your goal is to lose weight, gain strength, improve your half marathon time, run your first 5k, or just become more active in your day to day life I will help you by making sure you train efficiently in the right way for your body. This individual approach will ensure you maximize the benefits of your training.
Qualifications:
NASM L3 Certificate in Personal Training
NASM Corrective Exercise Specialist
NASM Performance Enhancement Specialist
NASM Certified Nutrition Coach
NASM Women's Fitness Specialist
Personal Training in Reigate, Surrey
Training that works for you and your body
I will help you by making sure you train efficiently. This requires your body to be moving well, with the right muscles working together, and at the right time. Each training session will be individually tailored to you and your goals as well as working on correcting any muscular imbalances and reducing movement compensations. This approach will improve the way your body moves and therefore the efficiency and benefits of your training.
Training in my fully equipped home gym in Leigh (5 miles from both Reigate and Dorking).
Various packages available
Choose what works for you
All Round Fitness package (12 weeks), everything you need to achieve your fitness goals, including:
A 1 hour tailored PT session per week;
A detailed movement assessment and corrective strategies;
A personal weekly fitness plan;
One personal resistance based home session per week;
Ongoing motivational support.
Fitness and wellbeing package (12 weeks) which includes, everything in the All Round Fitness package, PLUS:
Detailed nutritional recommendations following the completion of a food diary; and
Ongoing nutritional and fitness support.
One off 1 hour PT sessions or 4, 8 or 12 week blocks of PT sessions, ideally after completion of the above packages to continue your personalised fitness plan or for those just wanting a regular personalised training session.
Please get in touch for more details of the packages available and for the prices.
